Many teenagers suffer a common skin condition known as acne. Acne usually occurs on the face, back, and neck. Though there are several products that claim to be a cure for acne, you need to know what suits your skin the best. Many types of over the counter treatments are available in the market. But you have to be very careful while purchasing them. Some of them may contain certain chemical ingredients which could harm your skin. So check the list of ingredients and ensure that there are no harmful items.
The best way is to use natural ingredients or natural methods for best results. You will also not get any side effects. One of the simplest ways is to use ingredients available in your home. A honey mask is very effective for treating acne. Apply this mask at least twice a week for best results. The antibacterial properties of honey are very useful for disinfecting and healing blemishes. It is gentle on sensitive skin too.
Using acne soap is also very beneficial. Sulfur based acne soaps are a very effective treatment. Use them two times a day to wash your face, once in the morning and secondly, before you go to bed. Use the soap gently without applying any pressure or using a scrub. Do not overuse them because they can stimulate the production of sebum which induces pimples. While these may not be a complete "cure for acne," they are very effective.
Sometimes your skin is prone to acne due to the lack of certain vitamins. If the skin does not receive all the necessary nutrients it usually fights back by producing more sebum, clogging pores and reducing your skin's ability to fight bacteria. So supplement your diet with a potent multi-vitamin so that your skin receives all the vital nutrients.
Vitamin A is also very important and strengthens your skin by preventing acne. It also reduces the production of sebum. Beta-carotene or vitamin A is available in plenty in carrots. So include a lot of carrots in your diet. The vitamin is essential for maintaining and repairing the tissues of the skin. It is a strong antioxidant also.
If you have some pimples on your face avoid picking on them. This will only increase the infection and produce more. If you are used to wearing makeup wash it off before going to bed. Otherwise it can clog the pores and cause more pimples and blackheads. Use a clean pillow case every day. A pillow case can absorb the oil and dirt from your skin which can again cause the formation of pimples. By following these tips you can maintain a healthy and beautiful skin. And while they may not be a complete cure for acne, they will certainly improve your skin and reduce the occurrence.
The best way is to use natural ingredients or natural methods for best results. You will also not get any side effects. One of the simplest ways is to use ingredients available in your home. A honey mask is very effective for treating acne. Apply this mask at least twice a week for best results. The antibacterial properties of honey are very useful for disinfecting and healing blemishes. It is gentle on sensitive skin too.
Using acne soap is also very beneficial. Sulfur based acne soaps are a very effective treatment. Use them two times a day to wash your face, once in the morning and secondly, before you go to bed. Use the soap gently without applying any pressure or using a scrub. Do not overuse them because they can stimulate the production of sebum which induces pimples. While these may not be a complete "cure for acne," they are very effective.
Sometimes your skin is prone to acne due to the lack of certain vitamins. If the skin does not receive all the necessary nutrients it usually fights back by producing more sebum, clogging pores and reducing your skin's ability to fight bacteria. So supplement your diet with a potent multi-vitamin so that your skin receives all the vital nutrients.
Vitamin A is also very important and strengthens your skin by preventing acne. It also reduces the production of sebum. Beta-carotene or vitamin A is available in plenty in carrots. So include a lot of carrots in your diet. The vitamin is essential for maintaining and repairing the tissues of the skin. It is a strong antioxidant also.
If you have some pimples on your face avoid picking on them. This will only increase the infection and produce more. If you are used to wearing makeup wash it off before going to bed. Otherwise it can clog the pores and cause more pimples and blackheads. Use a clean pillow case every day. A pillow case can absorb the oil and dirt from your skin which can again cause the formation of pimples. By following these tips you can maintain a healthy and beautiful skin. And while they may not be a complete cure for acne, they will certainly improve your skin and reduce the occurrence.
Article Source: EzineArticels
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